COMMUNITY CONTENT

Viewing 519 - 525 out of 612

image of woman listening to headphones.

Health & Wellness

Soothing Sounds

To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds. If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind.

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image of woman doing yoga.

Health & Wellness

Balance

Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite

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image of a tall tower.

Health & Wellness

Strength

Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much like the wires that hold up a tall radio or television antenna. If the wires are equally strong on all sides, the

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image of wallet in a back pocket.

Health & Wellness

A Back Saver Wallet

Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

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image of people laying on a mattress.

Health & Wellness

A Good Mattress

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

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image of kids wearing backpacks.

Health & Wellness

A Healthy Backpack

Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

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image of people working out on bosu equipment.

Health & Wellness

BOSU/Disc

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat

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LOCATION

Address
3425 E Locust St Suite 101
Davenport , IA 52803, USA
Contact Information
Email office@absolutebalancechiropractic.com

Office Hours

Monday
09:00 am - 06:00 pm
Tuesday
09:00 am - 04:00 pm
Wednesday
09:00 am - 04:00 pm
Thuirsday
09:00 am - 06:00 pm
Friday
09:00 am - 03:00 pm
Weekend
Closed

Office Hours

Monday
09:00 am - 06:00 pm
Tuesday
09:00 am - 04:00 pm
Wednesday
09:00 am - 04:00 pm
Thursday
09:00 am - 06:00 pm
Friday
09:00 am - 03:00 pm
Weekend
Closed
(563) 332-6036