5 Key Benefits of Physical Therapy in Davenport and Bettendorf, IA
No matter your age, you can benefit from physical therapy. In fact, this applies to you if you have an injury, illness, or medical condition that impairs your ability to function and move properly. Our chiropractor at Absolute Balance Chiropractic near Davenport and Bettendorf, IA, can help with sports injury treatment, joint pain, and much more. Consider a few key benefits of physical therapy.
Treat a Sports Injury
Since not all sports injuries require surgery, physical therapy can be beneficial. This type of therapy focuses on rebuilding the strength and range of motion of the injured area. Heat and cold therapy, targeted exercises, massage therapy, and other activities may be part of a plan designed to prevent further injury and strengthen joints and muscles. Our chiropractor in Bettendorf, IA, treats different types of sports injuries, such as sprains and strains, back injuries, herniated discs, shoulder injuries, Achilles tendonitis, and many others.
Some physical therapy techniques that reduce chronic and acute pain are massage, taping, stretching, and therapeutic exercises. In some cases, pain requires surgery, but in others, exercise and physical therapy are used. Although acute pain starts suddenly, treatment, time, and healing can improve it. Plus, having less pain can improve your mood.
Boost Athletic Performance
Physical therapy isn't only about treating a sports injury or disease; it can also boost an athlete's performance. Attending regular physical therapy sessions can decrease the risk of injury, prepare the muscles for your particular sport, and increase efficiency. Doing the right exercises can enhance flexibility and strength, so you can perform better than ever in sports. Our chiropractor around Davenport and Bettendorf can tell you more about how you can benefit from physical therapy.
Improve Balance and Mobility
Physical therapy can function as a form of preventative care for older patients. Older patients have an increased risk of getting injuries, such as broken bones from falling. But physical therapy can aid in preventing this. This type of therapy can also help them get around without canes or walkers.
Physical therapy can involve the participation of people who have diabetes in an exercise program. This can reduce pain, make it easier to do daily activities, and improve movement. Exercise can also aid in lowering your blood sugar, improving weight control, reducing anxiety, and lowering blood pressure, among other things. The exercise programs are effective and safe.
Contact a Chiropractor in IA
Unsure of your next step? Our chiropractor at Absolute Balance Chiropractic near Davenport and Bettendorf, IA, could help! Contact us today!